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WICD Newschannel 15 :: News - In The Kitchen - In the Kitchen: Potato Horseradish Crusted Mahi Mahi

In the Kitchen: Potato Horseradish Crusted Mahi Mahi



Potato Horseradish Crusted Mahi Mahi



Ingredients



  • 1 cup
    precooked shredded potatoes
  • 1
    shallot, finely chopped
  • 1
    tablespoon prepared horseradish
  • 1
    teaspoon Dijon mustard
  • 1/2
    teaspoon garlic salt
  • 1/4
    teaspoon freshly ground pepper
  • 1 1/4
    pounds mahi-mahi, skin removed, cut into 4 portions
  • 4
    teaspoons reduced-fat mayonnaise
  • 1
    tablespoon canola oil
  • 1 lemon,
    quartered


Preparation



  1. Combine potatoes, shallot,
    horseradish, mustard, garlic salt and pepper in a medium bowl. Spread each
    portion of fish with 1 teaspoon mayonnaise, then top with one-fourth of
    the potato mixture, pressing the mixture onto the fish.
  2. Heat oil in a large nonstick
    skillet over medium-high heat. Carefully place the fish in the pan
    potato-side down and cook until crispy and browned, 4 to 5 minutes. Gently
    turn the fish over, reduce the heat to medium and continue cooking until
    the fish flakes easily with a fork, 4 to 5 minutes more. Serve with lemon
    wedges


Kiwi Capiroska

Makes 6



Ingredients:

2 cups kiwi, peeled and diced

12 mint leaves, divided

2 tablespoons sugar, divided

3 limes, juiced

2 cups high quality vodka

2 cups sparkling water

ice cubes

garnish:


1 kiwi, peeled and thinly sliced



Directions:

1. Line six glasses up and fill each with 1/3 cup of diced kiwis, 2 mint
leaves, 1 teaspoon sugar, and ½ lime juiced.

2. Muddle together the contents of each glass until fully combined.

3. Fill each glass with ice and top off with 1/3 cup vodka and 1/3 cup tonic
water.

4. Stir, finish each with a kiwi garnish and serve.



In the Kitchen: Potato Horseradish Crusted Mahi Mahi

Wednesday, April 23 2014, 10:23 AM CDT

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